스마트폰 과의존 비만 여대생의 태권도 프로그램 참여가 대사증후군 지표와 수면의 질에 미치는 영향
Effects of Taekwondo Program Participation on Metabolic Syndrome Indicators and Sleep Quality in Obesity Female University Student Dependent on Smart Phones
- 발행
- 2020 등록이 논문은 발행 시점을 확인하지 못해 원문 등록일을 적었습니다. KCI가 2005~2008년에 옛 논문을 몰아서 올린 탓에, 그 시기 등록분은 발행보다 평균 3~5년 늦습니다. 실제 발행연도는 더 이를 수 있습니다.
- 소속·발행
- 동아대학교
- 출처
- 국내 KCI
- DOI
- 10.35159/kjss.2020.08.29.4.1229
- 원문
- 원문 보기 ↗
개념
키워드
Taekwondo program, smartphone addiction, obesity, sleep quality, metabolic syndrome indicators, Taekwondo program, smartphone addiction, obesity, sleep quality, metabolic syndrome indicators
초록
The present study is aimed at investigating the effects of 12 weeks Taekwondo program participation on metabolic syndrome indicators and sleep quality in obesity female university student dependent on smart phones. Sixteen participants were assigned in Taekwondo group(n=8), and control group(n=8).
 The Taekwondo program consisted of program 60min/session, 3 days each week for 12 weeks. The results of this study were as follow. First, in body composition, weight(p<.001), lean body mass(p<.01), percent body fat(p<.05), and body mass index(p<.001) had a statistically significant. Second, in metabolic syndrome indicators, waist circumference(p<.001), high density lipoprotein cholesterol(p<.01), triglyceride (p<.01), fasting blood glucose(p<.01), systolic blood pressure(p<.05), and diastolic blood pressure(p<.01) had a statistically significant. Third, smartphone addiction level and sleep quality, smartphone addiction level score(p<.001), and sleep quality score(p<.001) had a statistically significant. Also, smartphone addiction level and waist circunference(r=.844 p<.001) and sleep quality(r=.639, p<.01) presented a positive correlation. I