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고등학생의 수면 부족, 비만, 스크린 타임 사이의 관련성 연구

Relationships between Short Sleep, Obesity, and Screen Time in High School Students

발행
2014
소속·발행
경상대학교
출처
국내 KCI
DOI
10.7586/jkbns.2014.16.2.80
원문등록
2014-06-04
원문
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개념
키워드

수면, 비만, 좌식생활, 청소년, Sleep, Obesity, Screen time, Adolescent

초록

Purpose: The purpose of this study was to investigate relationships between short sleep, obesity, and screen time. Methods: Data were obtained from a survey using a sample of 1,166 academic, and 597 vocational high school students. A structured questionnaire was used to assess demographics, hours spent in sleep, TV viewing, internet usage, and game playing. Obesity was determined using the body mass index. Descriptive statistics, Cochran Mantel Haenszel Chi-square test, and multiple logistic regression with dummy variables were performed. Results: Short sleep (<8 hours/day) was significantly related to obesity, not in academic school students, but in vocational school students. Academic high school students who had enough sleep (≥8 hours/day), had more time spent on TV viewing, internet usage, and game playing. Similar results were found in vocational high school students except for internet use. Interestingly, students with better school performance spent significantly less time in TV viewing, internet usage, and game playing, and therefore had a lower risk of obesity in academic school students. Conclusion: There is a significant relationship between short sleep and obesity th

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